Can't Afford A Trip To Spa?
Give Yourself a Relaxing Face Massage and Get Younger Looking Skin
One of the best techniques and Free techniques for youthful, beautiful skin is a face massage. But who can afford to weekly or even monthly trip to the Spa?
Many people are afraid to touch or rub the skin on their face, yet have no problems getting a massage on their whole body. The truth is lines, wrinkles happen faster when skin cells lack resiliency and lose their vitality - that's when facial expressions set in!
So a face massage can help prevented this from happening in the first place. Have you ever noticed how beautiful the skin looks on those who get massages on a regular basis?
The benefits are endless!
- It encourages blood circulation which floods the skin cells and tissues with life nourishing oxygen. This helps to carry away waste products and carbon dioxide -- cleansing the skin.
- Regular massaging also helps to de-puff the face and eye area because it encourages lymphatic draining and eliminates excess fluids.
- A face massage is great for oily or dry skin because it increases skin moisture by distributing sebum production and balances out either condition.
- A good vigorus massage will help remove dead skin cells -- exposing healthier skin underneath.
Before Beginning A Face Massage
Make sure your face and hands are clean. If you skin is very dry, you can add a little massaging oil, like Emu Oil to the palm of your hands and rub them together - spreading the oil and warming it.
The pressure you would exert during a face massage is a gentle light friction - like you're polishing a pair of shoes. Don't be afraid to lightly rub the skin.
The truth is lines, wrinkles are caused when skin cells lack resiliency and lose their vitality - that's when facial expressions set in! A good face massage would have prevented this from happening in the first place.
Ok Ready? Click here to Watch This Free Video on How To Give Yourself a Face Massage.
My Story...
As a health advisor with over 20 years experience, I was always on the look-out for new and emerging research in areas of health and nutrition, but now I've turned my attention towards researching anti-aging skin therapies - to keep me looking as good on the outside as I felt on the inside.
I've investigated and tried a combination of skin care products, tips, techniques, and yes, even a little cosmetic plastic surgery to help me look as young on the outside as I feel on the inside and would like to share them with you on my web site.
For more information, please visit http://www.wrinkle-free-skin-tips.com
Article Source: http://EzineArticles.com/?expert=Linda_Robsion
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